Embracing Change event celebrates wellbeing and cultural connection
Enjoying the sunshine were Mary Reddy, Helen Fanning and Albina Lovczkova
AGAINST THE spectacular backdrop of Duckett’s Grove, the recent Embracing Change event welcomed the local community for a vibrant celebration of wellbeing, sustainability and cultural connection.
Held on Thursday 3 April, the event was made possible through a dynamic collaboration between Carlow County Council’s community section, environment section, Healthy Carlow, Carlow Sports Partnership, Integration Team and Duckett’s Grove Team.
The day featured an engaging programme built around three core themes – tasters, talks and time to revive – offering enriching activities and experiences for all ages. The high level of participation reflected a growing community appetite for positive lifestyle change and meaningful connection.
Event highlights included:
A menopause talk by Ashleigh Tobin with a full house for this empowering nurse-led session, supporting women to improve sleep and boost energy at every age and stage
Grow your own and creative containers – hands-on planting workshops led by Duckett’s Grove resident horticulturist and head gardener Eamonn Wall
Guided castle tours – insightful tours with local guide Daniel McDaid, revealing the rich history of Duckett’s Grove
Food cloud kitchen and zero waste talk – 50 free lunches were served alongside an inspiring talk on sustainable food practices
Mat-based Pilates, adapted activities and activator poles – movement sessions delivered by Carlow Sports Partnership
African storytelling, songs and dance – a joyful and reflective celebration of cultural heritage and our connection to land, food and nature
Marie Keating Foundation mobile unit – on-site cancer awareness, information and support, and
Free clothes swap and bag drop – an initiative by Carlow County Council’s environment section, encouraging conscious consumption and family-friendly activities.
“Today’s event merged environmental, social, physical and mental wellbeing through a range of meaningful initiatives, all in a spectacular setting,” said Dee Sewell, environmental awareness officer. “We were delighted to showcase Carlow’s Food Cloud Kitchen, which served delicious meals made entirely from food that would otherwise have gone to waste. The African storytellers added something truly special, reminding us that land isn’t just for growing food but also for cultivating plants that become the clothes we wear.”
Mayor of Carlow Municipal District cllr Fintan Phelan praised the event, saying: “Embracing Change was a shining example of community collaboration, showing how wellbeing, environmental awareness and physical activity can come together to inspire and empower. Duckett’s Grove came alive with positive energy and I commend everyone involved for their vision and commitment to making wellbeing and sustainability real and tangible. It’s fantastic to see this historic venue being used to its full potential.”
Minister of state Jennifer Murnane O’Connor also expressed her support: “Events like Embracing Change demonstrate how we can build healthier communities by making wellbeing inclusive, accessible and engaging. From the menopause talk to the cultural storytelling and food sustainability initiatives, this was a day that truly nourished both body and mind.”
Barry Knowles, senior executive officer, Carlow County Council, added: “Embracing Change is exactly the type of initiative we need to help communities grow and thrive. The collaboration behind this programme has created something meaningful and supportive for communities, with community, wellbeing and sustainability at its core.”
