CARLOW is set to host the first Holisticon Wellness Expo at the Talbot Hotel on Sunday 27 September. The free, one-day event will bring together healers and makers for talks, breathwork sessions, a sound journey and an evening of mediumship.

Beauty entrepreneur and wellness expert Liz Earle talks to Prudence Wade about going into the later stages of life healthier than ever.

Tom Connolly has been running a sauna in west Kerry since March 2024.

Here’s how to treat dryness in all skin types this winter.

The singer and daytime TV regular tells Lisa Salmon why she’s ‘terrified’ about her new solo tour – but life is too short to put things off.

The podcaster and fitness fan talks to Abi Jackson about her love of rituals, keeping anxiety in check, and being a morning person to the core.