Retired teacher launches mindfulness website
Retired school teacher Mary Fleming has just launched a new website on mindfulness and positive thinking
MARY Fleming, a former primary school teacher and deputy principal of St Fiacc’s NS in Graiguecullen, has just launched her own website on mindfulness.
Mary has used her many decades of experience working with children with additional needs to write and build the website ‘Learning to Live a Mindful Life – with Mary Fleming’.
After spending most of her career in education, Mary transitioned into mindfulness coaching, becoming a qualified mindfulness teacher for children. Building on this foundation, she earned a diploma in mindfulness and positive psychology to extend her expertise to a wider audience of children, teenagers and adults. With a deep passion for fostering emotional resilience and connection, Mary now delivers tailored workshops and coaching sessions designed to meet the needs of students, professionals and individuals.
“My goal is to help people build calm, focus and positivity in their daily lives,” says Mary. “Whether it’s supporting children in schools, creating a more connected and productive workplace, or helping individuals navigate life’s challenges, mindfulness and positive psychology can make a meaningful difference.” The site offers information on the services available to schools, workplaces and individuals looking to reduce stress, navigate challenges and enhance their overall wellbeing through mindfulness and positive psychology. Visitors can explore the range of services Mary offers, including tailored programmes for schools that equip students, including those with additional needs, and educators with practical tools to manage stress and foster a positive school culture.
For the workplace there are workshops to help teams reduce stress, build resilience and create a thriving and productive work environment, while there’s also something for the individual with one-on-one coaching sessions to develop mindfulness practices, build emotional resilience and enhance overall wellbeing.
Visit Mary’s new website at mylearningtoliveamindfullife.com.
