Main Topics - Carlow Nationalist

Health and Wellbeing

A COMPREHENSIVE SERIES OF ARTICLES ON THIS TOPIC

Seven ways playing football can boost your mind and body

Seven ways playing football can boost your mind and body

From improving cardiovascular fitness to boosting mood, football offers a range of mental and physical benefits.

Diane Morgan: ‘My skin’s got much better since I went vegan’

Diane Morgan: ‘My skin’s got much better since I went vegan’

The actress and comedian tells Eleanor Fleming about going vegan, her favourite recipes, her latest work projects and how she likes to switch off.

Charlotte Church: ‘People are in dire need of being held through some very difficult times’

Charlotte Church: ‘People are in dire need of being held through some very difficult times’

The Welsh singer talks to Sara Keenan about her wellbeing journey and the power of nature-based experiences.

Annie Mac: ‘I still struggle sometimes being the centre of attention’

Annie Mac: ‘I still struggle sometimes being the centre of attention’

Strictly’s Amy Dowden: ‘Cancer has changed me as a person’

Strictly’s Amy Dowden: ‘Cancer has changed me as a person’

Loose Women’s Coleen Nolan: Facing fear has made me feel alive

Loose Women’s Coleen Nolan: Facing fear has made me feel alive

Vogue Williams: Getting a job at 16 gave me my work ethic and ambition

Vogue Williams: Getting a job at 16 gave me my work ethic and ambition

Study links soft drinks and ultra-processed animal products to chronic diseases

Study links soft drinks and ultra-processed animal products to chronic diseases

Tue, 14 Nov, 2023

UPFs usually contain ingredients people would not add when they were cooking at home.

Rachel Stevens: My daughters always want me to play S Club music in the car

Rachel Stevens: My daughters always want me to play S Club music in the car

Fri, 22 Sep, 2023

The pop icon says she can’t wait to get back on stage for the group’s reunion tour